ADULT
PROGRAMMING
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ADULT |
COMING THIS SUMMER: Our second annual Adult Summer Reading Program. Keep an eye our for our display this month. |
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| <previous | MAY 2010 |
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| Tuesday, May 4, 10:00 AM |
Computer Classes Microsoft PowerPoint Tips and Tricks-CLASS FULL
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| Tuesday, May 11, 10:00 AM |
Computer Classes Microsoft Publisher Tips and Tricks CLASS FULL To sign up, call the library and ask for June or email |
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| Tuesday, May 18, 10:00 AM |
Computer Classes Microsoft Excel Part One CLASS FULL To sign up, call the library and ask for June or email |
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Tuesday, May 18, |
Healthy Bones at Any Age
Osteoporosis is not caused by a calcium deficiency, however, it is a problem related to calcium metabolism. Calcium has to be incorporated into the boney matrix in order for it to contribute to the strength of the osseous tissue. Osseous tissue, or Calcium tissue, is the major structural and supportive connective tissue of the body.* Osteoporosis can manifest itself in men and in women and often means that calcium wound up in other tissues as opposed to bones. As we move toward spring and summer months some people become more active so this is a good time to take a look at bone care. What exactly can you do to improve the density of your bones? Bone density can be affected based on your diet, level of exercise, volume of Vitamin D from the sun and a few other factors. Dr. Michael E. Rothman will present a discussion, “Healthy Bones at Any Age- Five Factors for Reducing Bone Loss,” on Tuesday, May 18, 2010 @ 7:30 at The North Brunswick Public Library located at 880 Hermann Rd in North Brunswick. During this discussion Dr. Rothman will address the best ways to reduce bone loss, how to keep your bones health and how to be active without getting hurt. Advanced registration is required and space is very limited. The lecture is free but please pre-registration by calling MD Wellness at 732-214-8311. |
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| Tuesday, May 25, 10:00 AM |
Computer Classes Microsoft Excel Part Two CLASS FULL To sign up, call the library and ask for June or email |
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JUNE 2010 |
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Tuesday,June 8, |
Computer Classes Advanced Internet CLASS FULL To sign up, call the library and ask for June or email |
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Tuesday,June 15, |
Computer Classes Microsoft PowerPoint Tips and Tricks-CLASS FULL |
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Tuesday,June 22, |
Computer Classes Microsoft Publisher Tips and Tricks CLASS FULL To sign up, call the library and ask for June or email |
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Don't forget to check out the Book Clubs to see what everyone's talking about this month! |
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Problems, comments or questions about the website? Please contact pdebraski@northbrunswicklibrary.org |
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